The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Description:
Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner.
Best prices to buy, sell, or rent ISBN 9780749916992
Frequently Asked Questions about The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
The price for the book starts from $9.79 on Amazon and is available from 28 sellers at the moment.
If you’re interested in selling back the The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form book, the best buyback offer comes from and is $ for the book in good condition.
The The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form book is in very low demand now as the rank for the book is 4,078,547 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.