Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
Description:
Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind - no calorie counters or weighing scales in sight, just visible results in 75 days.
Scott's life-changing program The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives.
Make It Happen takes this program and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.
- 75 vegan-friendly recipes that are simple to follow, packed with flavor, and fine-tuned for optimum nutrition
- meal planning 101 to help plot your daily routine of 6 carefully timed and nutrient-rich meals and snacks
- a series of daily workouts and weekly active challenges that anyone can do at home and adaptable to everyone's level of fitness, building into a full fitness program that can increase in challenge
- inspiring tips and tricks to tackle your fears, embrace change, and achieve a positive mindset - train the mind and the body will follow
- all backed by easy-to-understand body science and nutritional know-how
Forget the fads and bogus health hacks of the diet industry, only you can Make It Happen, and Scott will show you how.
Best prices to buy, sell, or rent ISBN 9780744094602
Frequently Asked Questions about Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
The price for the book starts from $21.87 on Amazon and is available from 30 sellers at the moment.
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As for the Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER book, the best buyback offer comes from and is $ for the book in good condition.
Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER book is in low demand now as the rank for the book is 358,892 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER book within the last three months was on November 01 and it was $5.32.