Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

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Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life image
ISBN-10:

0743540654

ISBN-13:

9780743540650

Edition: Unabridged
Released: Feb 01, 2005
Format: Audio CD, 4 pages

Description:

THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

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