Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

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Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment image
ISBN-10:

074352490X

ISBN-13:

9780743524902

Author(s): Seligman, Martin
Edition: Abridged
Released: Sep 01, 2002
Format: Audio Cassette, 320 pages

Description:

The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built upon in order to improve a life. Read by the author.

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