Everything Reflexology Book: Manipulate zones in the hands and feet to relieve stress, improve circulation, and promote good health

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Everything Reflexology Book: Manipulate zones in the hands and feet to relieve stress, improve circulation, and promote good health image
ISBN-10:

0739441590

ISBN-13:

9780739441596

Author(s): Valerie Voner
Released: Jan 01, 2003
Format: Hardcover, 289 pages

Description:

Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything® Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home. Provides professional instruction on how to: Utilize thumb-walking, knuckle presses, clapping, and other touch techniques Identify the zones and meridians that correspond to specific body parts Alleviate ailments through foot reflexes Balance energy flow throughout the bodyForms of reflexology have been in existence for thousands of years yet the average Westerner is only now recognizing its positive effects. This helpful book provides step-by-step instruction for manipulating special zones in the hands and feet to alleviate common ailments, reduce stress, and improve circulation.

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