Chi Kung for Beginners
Description:
There’s a vibrant source of energy that fuels the universe, and it’s available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exacting yet simple methods of breath control and movement known as Chi Kung.
Stop feeling rundown and spiritless. Through conscious interaction with this universal energy, you can revitalize your immune system and store up reserves of strength. Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; mediation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.
Best prices to buy, sell, or rent ISBN 9780738704197
Frequently Asked Questions about Chi Kung for Beginners
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The Chi Kung for Beginners book is in very low demand now as the rank for the book is 3,108,426 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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