Keeping Your Cool...When Your Anger Is Hot! Practical Steps to Temper Fiery Emotions

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Keeping Your Cool...When Your Anger Is Hot! Practical Steps to Temper Fiery Emotions image
ISBN-10:

0736924248

ISBN-13:

9780736924245

Author(s): Hunt, June
Released: Oct 01, 2009
Format: Paperback, 304 pages

Description:

Chronic anger leads to impaired health, addictive behavior, and ruined relationships. After all, anger is one letter short of "dANGER!"
Over the past 25 years, internationally acclaimed biblical counselor June Hunt has has helped thousands resolve their debilitating anger. She has also confronted her own anger head-on...with life-changing results. Now June shares powerful stories and principles, illustrating how to overcome anger--God's way.
Anger is a secondary response to one of four causes--hurt, injustice, fear, or frustration. It's like the light on the dashboard of your car--telling you something's wrong. When red flashes, you don't abandon the car or unhook the light. You find and fix the underlying problem. June shows you how to do that with anger, identifying the roots so you can respond in healthy, productive ways.

You will learn...
Reasons for holding onto anger
How to handle unresolved past anger
How to constructively express present anger
How to confront angry people

With a rare combination of forthrightness and gentleness, June leads readers to surrender their anger to God and enjoy greater forgiveness and peace.

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