Stronger Arms & Upper Body
Description:
Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size.
Targeting the development of shoulders, arms, upper back, chest, and abdominals, Stronger Arms & Upper Body features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus.
Along with 33 programs and ready-to-use workout plans, detailed anatomical illustrations, explanations and variations for equipment needs, and the latest in advanced training methods, Stronger Arms & Upper Body provides the comprehensive, hard-core instruction you need for the results you want.
Best prices to buy, sell, or rent ISBN 9780736074018
Frequently Asked Questions about Stronger Arms & Upper Body
The price for the book starts from $9.98 on Amazon and is available from 19 sellers at the moment.
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As for the Stronger Arms & Upper Body book, the best buyback offer comes from and is $ for the book in good condition.
The Stronger Arms & Upper Body book is in very low demand now as the rank for the book is 1,880,352 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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