Janet Evans' Total Swimming
Description:
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans!
Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimming has you covered.
A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down.
So dive into Janet Evans' Total Swimming and begin training with one of swimming's all-time legends.
Best prices to buy, sell, or rent ISBN 9780736068482
Frequently Asked Questions about Janet Evans' Total Swimming
The price for the book starts from $5.10 on Amazon and is available from 38 sellers at the moment.
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As for the Janet Evans' Total Swimming book, the best buyback offer comes from and is $ for the book in good condition.
The Janet Evans' Total Swimming book is in very low demand now as the rank for the book is 1,297,120 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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