Stretch to Win
0736055290
9780736055291
Description:
Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility training system—a proven winner for today's athlete. This is the new way to both loosen up and perform your best.
Learn the dynamic exercise techniques that most closely represent the movements and loads that will be required of your body on the court, field, course, track, or mat or in the water. After you complete a simple self-evaluation, a special science-based stretching matrix enables you to tailor a program specifically for your body, your sport, your position, or your event.
Authors Ann and Chris Frederick have trained many elite and aspiring athletes to achieve optimal muscle and joint function. Now you can stretch to win and enjoy the same results champions in all sports have achieved through this modern, customized flexibility training program.
Best prices to buy, sell, or rent ISBN 9780736055291
Frequently Asked Questions about Stretch to Win
The price for the book starts from $6.27 on Amazon and is available from 25 sellers at the moment.
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As for the Stretch to Win book, the best buyback offer comes from and is $ for the book in good condition.
The Stretch to Win book is in very low demand now as the rank for the book is 734,039 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
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