Sports Speed - 3rd Edition
Description:
Reach your playing speed potential! As an athlete or coach who knows that faster is better, you'll appreciate the advice offered in Sports Speed.
With all-new techniques and drills to improve your straight-ahead and multidirectional speed, Sports Speed will help you improve your ability to start, stop, change direction, and accelerate, taking your performance to the next level.
No matter what sport you play or coach, you'll learn all aspects of speed development, including
-tests and assessment,
-strength base building,
-ballistic and plyometric training,
-speed endurance training,
-running technique,
-footwork drills,
-overspeed training, and
-program planning and periodization.
Photo sequences accompanied by detailed descriptions teach all the fine points of technique. Sample speed training programs for basketball, football, baseball, softball, and soccer can be used as they are or modified to meet specific needs. Charts, tables, and worksheets in each chapter help coaches and athletes understand and apply the material.
Best prices to buy, sell, or rent ISBN 9780736046497
Frequently Asked Questions about Sports Speed - 3rd Edition
The price for the book starts from $6.23 on Amazon and is available from 32 sellers at the moment.
If you’re interested in selling back the Sports Speed - 3rd Edition book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Sports Speed - 3rd Edition book, the best buyback offer comes from and is $ for the book in good condition.
The Sports Speed - 3rd Edition book is in very low demand now as the rank for the book is 2,957,772 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Sports Speed - 3rd Edition book within the last three months was on December 10 and it was $0.52.