Rowing Faster
Description:
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the top rowing coaches and scientists in the world steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction, drills, and insights all the way to the finish.
Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. Inside you'll find the following advice:
-Techniques, drills, and progressions used by World and Olympic champions to master every phase of the stroke
-Tests to assess your rowing fitness and workouts to develop an aerobic base, increase anaerobic threshold, improve VO2max, and build rowing-specific strength and power
-A rowing periodization plan to sequence all the training components into a complete training program to maximize boat speed for 1000 meters, 2000 meters, and head racing
-Racing plans and tactics that have been proven successful at the highest levels of competitionCut through the water faster than ever. Rowing Faster will boost your speed and performance to the highest level.
Best prices to buy, sell, or rent ISBN 9780736044653
Frequently Asked Questions about Rowing Faster
The price for the book starts from $6.88 on Amazon and is available from 22 sellers at the moment.
If you’re interested in selling back the Rowing Faster book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Rowing Faster book, the best buyback offer comes from and is $ for the book in good condition.
The Rowing Faster book is in very low demand now as the rank for the book is 1,507,031 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Rowing Faster book within the last three months was on September 30 and it was $1.67.