The Alexander Technique in Everyday Life
Description:
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress-related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems, and gastro-intenstinal problems.
This fully revised and updated edition (previously published as Body Know-How) offers a clear and thorough look at how you can use the Technique in your daily life to enhance your health and well-being.
Best prices to buy, sell, or rent ISBN 9780722532904
Frequently Asked Questions about The Alexander Technique in Everyday Life
The price for the book starts from $6.02 on Amazon and is available from 16 sellers at the moment.
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The The Alexander Technique in Everyday Life book is in very low demand now as the rank for the book is 929,747 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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