Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Description:
Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness -- Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible -- many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
Best prices to buy, sell, or rent ISBN 9780722531556
Frequently Asked Questions about Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
The price for the book starts from $6.10 on Amazon and is available from 51 sellers at the moment.
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As for the Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear book, the best buyback offer comes from and is $ for the book in good condition.
Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear book is in low demand now as the rank for the book is 157,588 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear book within the last three months was on October 12 and it was $1.04.