The Doctor Who Sat for a Year
Description:
As a psychiatrist, Brendan Kelly is used to extoling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership.
But this is the year he is going to do it.
Can he improve his life by meditating for 15 minutes every day? Will it improve his relationships with his family and patients? And will he ever be more Zen than Trixie the cat?
The Doctor Who Sat for a Year is a funny, thoughtful and inspiring book about embracing both meditation and our imperfections.
An excellent introduction to the path of meditation … The author describes both how difficult meditation can be in the face of daily distractions and, ultimately, how easy it becomes when simple choices are put in place. Michael Harding
Best prices to buy, sell, or rent ISBN 9780717184576
Frequently Asked Questions about The Doctor Who Sat for a Year
The price for the book starts from $15.24 on Amazon and is available from 6 sellers at the moment.
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The The Doctor Who Sat for a Year book is in very low demand now as the rank for the book is 10,172,690 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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