Yoga Mind, Body and Spirit : A Return to Wholeness

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Yoga Mind, Body and Spirit : A Return to Wholeness image
ISBN-10:

0717131556

ISBN-13:

9780717131556

Author(s): Donna Farhi
Released: Jan 01, 2001
Publisher: Newleaf
Format: Paperback, 286 pages
Related ISBN: 9780805059700

Description:

A renowned yoga instructor outlines the seven movement principles that underlie all human motion and provides exercises to help readers understand and achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings. 240 2-color photos and illustrations.

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The Yoga Mind, Body and Spirit : A Return to Wholeness book is in very low demand now as the rank for the book is 11,490,105 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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