Essential Guide to Foods that Heal

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Essential Guide to Foods that Heal image
ISBN-10:

071602327X

ISBN-13:

9780716023272

Author(s): Suzannah Olivier
Released: Jan 01, 2012
Publisher: How to Books Ltd
Format: Paperback, 434 pages

Description:

Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.

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