Food for Fitness : Nutrition Plan, Eating Plan, Recipes
Description:
Written for sports people and everyone leading an active life, Food for Fitness is packed with top nutrition tips, eating plans and quick and easy recipes made from basic foods. The nutrition guide shows you how to boost your energy by constructing your own spots diet, and includes tips for eating 'on the run' and ideas for healthy snacks. It is the perfect companion to the bestselling Complete Guide to Sports Nutrition, also by Anita Bean. An invaluable menu planner and recipe book, Food for Fitness is approved by The Exercise Association, the national governing body for health and fitness in England.
Best prices to buy, sell, or rent ISBN 9780713663860
Frequently Asked Questions about Food for Fitness : Nutrition Plan, Eating Plan, Recipes
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The Food for Fitness : Nutrition Plan, Eating Plan, Recipes book is in very low demand now as the rank for the book is 11,515,939 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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