Physical Training Simplified
Description:
This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Devoted to the sedentary workforce, dynamic good health is the aim—not giant muscles—and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders. Covering such topics as "How to Stand" and "How to Walk," the author also addresses "Sleeping at Will" through the process of "Self-Magnetizing," before explaining more advanced exercises such as "Dorsal Breathing" and ‘"The Liver Squeezer." If rugged health and fitness is your aim, then this book will unlock your natural vim and vigor.
Best prices to buy, sell, or rent ISBN 9780712356831
Frequently Asked Questions about Physical Training Simplified
You can buy the Physical Training Simplified book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .
The price for the book starts from $7.81 on Amazon and is available from 20 sellers at the moment.
If you’re interested in selling back the Physical Training Simplified book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Physical Training Simplified book, the best buyback offer comes from and is $ for the book in good condition.
The Physical Training Simplified book is in very low demand now as the rank for the book is 7,328,048 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.