Mindfulness in Wild Swimming: Meditations on Nature & Flow (Mindfulness series)
Description:
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Best prices to buy, sell, or rent ISBN 9780711288195
Frequently Asked Questions about Mindfulness in Wild Swimming: Meditations on Nature & Flow (Mindfulness series)
The price for the book starts from $14.90 on Amazon and is available from 26 sellers at the moment.
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