Your Pregnancy Workout: The Essential Guide to Staying Firm, Fit and Healthy

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Your Pregnancy Workout: The Essential Guide to Staying Firm, Fit and Healthy image
ISBN-10:

0706376773

ISBN-13:

9780706376777

Released: Jan 01, 1998
Format: Paperback, 128 pages

Description:

An illustrated programme of exercises which show how women can achieve a good fitness level at all stages of pregnancy. The routines are gentle, and are intended to leave the mother feeling trim and healthy.

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