Dynamics Of Strength Training
Description:
Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the Surgeon General’s Report, and the American Academy of Pediatrics to provide readers with the most current information available.
Best prices to buy, sell, or rent ISBN 9780697295774
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The Dynamics Of Strength Training book is in very low demand now as the rank for the book is 8,041,268 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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