Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Description:
Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book.
Best prices to buy, sell, or rent ISBN 9780692944189
Frequently Asked Questions about Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
The price for the book starts from $21.37 on Amazon and is available from 15 sellers at the moment.
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As for the Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health book, the best buyback offer comes from and is $ for the book in good condition.
The Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health book is in very low demand now as the rank for the book is 601,506 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health book within the last three months was on November 09 and it was $4.83.