The Stress Club

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The Stress Club image
ISBN-10:

0692802940

ISBN-13:

9780692802946

Author(s): West PhD, Tami
Released: Dec 18, 2016
Publisher: Tami West, PhD
Format: Paperback, 230 pages

Description:

You’ve certainly heard it: America is on the verge of a stress-induced public health crisis! Stress experts say stress is killing us. Stress management advice, training, and products are abundant, yet statistics continue to worsen, especially for women. In The Stress Club Tami West teaches you how to live a less-stressful life by introducing you to innovative ways to think about and talk about stress. Instead of focusing on the familiar physical and psychological aspects of stress, Dr. West teaches the power of language in determining if and how much stress will be a part of your life. Based on ground-breaking research, The Stress Club will show you how to stop giving in to stress and start taking back your power without submitting to the expectations of pop culture, a psychologist, or a physician. This book will teach you how to reject the notion that stress is a part of the real world, and it will encourage you start to living your own life.

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The The Stress Club book is in very low demand now as the rank for the book is 3,865,995 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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