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Health Yourself!: 10 Weeks to a Healthier Lifestyle

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Health Yourself!: 10 Weeks to a Healthier Lifestyle image
ISBN-10:

0687003040

ISBN-13:

9780687003044

Author(s): Hesson,Margie
Edition: Leader's Guide ed.
Released: Nov 01, 1995
Publisher: ABINGDON PRESS *
Format: Misc. Supplies, 32 pages
Related ISBN: 9780687003051
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Description:

Designed for adults wishing to make lasting changes to their lifestyle within a caring, Christian environment. The Participant's Handbook provides information on nutrition, fitness, and healthy thinking, plus 56 daily devotions . The Leader's Guide provides a meeting plan, group activities, discussion questions, helps on leading the group, and reproducible handouts.

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