Arnold's Bodybuilding for Men
Description:
The complete program for building and maintaining a well-conditioned, excellently proportioned body—for a lifetime of fitness and health.
In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result—total cardiovascular and muscular fitness.
Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise.
Special sections of Arnold's Bodybuilding for Men cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles.
Illustrated with hundreds of photographs of Arnold and other top bodybuilders, Arnold's Bodybuilding for Men will help every man look great and feel terrific.
Best prices to buy, sell, or rent ISBN 9780671531638
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Frequently Asked Questions about Arnold's Bodybuilding for Men
The price for the book starts from $6.23 on Amazon and is available from 78 sellers at the moment.
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As for the Arnold's Bodybuilding for Men book, the best buyback offer comes from and is $ for the book in good condition.
The Arnold's Bodybuilding for Men book is in average demand now as the rank for the book is 96,636 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the Arnold's Bodybuilding for Men book within the last three months was on November 29 and it was $0.86.