Crunch Time
Description:
Michelle Bridges' aim is to help Australians shed a lot of weight quickly. Her controversial approach begins with inviting readers to take a long hard look at where their weight issues stem from, and then guiding them through a mental renovation to a new future. This book includes Michelle's own food and exercise diaries; classic case studies of successful 'losers'; classic food and exercise mistakes we all make. The most crucial part of the book is the twelve week exercise program, whichcan easily be followed at home. This book is about controlling calorie intake and exercising every day - its dramatic, intense and promises results.
Best prices to buy, sell, or rent ISBN 9780670072972
Frequently Asked Questions about Crunch Time
The price for the book starts from $9.78 on Amazon and is available from 4 sellers at the moment.
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As for the Crunch Time book, the best buyback offer comes from and is $ for the book in good condition.
The Crunch Time book is in very low demand now as the rank for the book is 7,001,015 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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