Teach Yourself Tai Chi

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Teach Yourself Tai Chi image
ISBN-10:

0658015982

ISBN-13:

9780658015984

Author(s): Parry,Robert
Edition: 1
Released: Jul 20, 2001
Publisher: McGraw=Hill
Format: Paperback, 176 pages

Description:

The illustrated Teach Yourself Tai Chi explains the basics and offers you step-by-step instructions on learning the Short Yang Form, the easiest form of tai chi for beginners. This new edition presents more tips as well as health information and an additional chapter featuring student anecdotes.

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