MyPlate for Moms, How to Feed Yourself & Your Family Better: Decoding the Dietary Guidelines for Your Real Life
Description:
You’re busy, and the last thing you need is a one-size-fits-all approach to eating that’s impossible for you and your family to follow. MyPlate for Moms, How to Feed Yourself & Your Family Better decodes the Dietary Guidelines and serves up nutritious and delicious meals and snacks, simple solutions for working in exercise for the entire family, and nutritional guidelines anyone can follow, all while keeping your personal needs in mind. You’ll learn to: • restore balance to your diet using MyPlate • prevent “portion distortion” to improve weight control • dine out without wrecking your intentions to eat right • prepare mouth-watering meals and snacks, with more than 50 recipes that reflect MyPlate’s suggestions for what to eat • help yourself, and your children, to easily get the physical activity you need
Best prices to buy, sell, or rent ISBN 9780615528090
Frequently Asked Questions about MyPlate for Moms, How to Feed Yourself & Your Family Better: Decoding the Dietary Guidelines for Your Real Life
The price for the book starts from $6.61 on Amazon and is available from 12 sellers at the moment.
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The MyPlate for Moms, How to Feed Yourself & Your Family Better: Decoding the Dietary Guidelines for Your Real Life book is in very low demand now as the rank for the book is 3,900,759 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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