It's a Mental Thing! Five Keys to Improving Performance and Enjoying Sport

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It's a Mental Thing! Five Keys to Improving Performance and Enjoying Sport image
ISBN-10:

0615355978

ISBN-13:

9780615355979

Edition: First Edition
Released: Apr 22, 2010
Format: Paperback, 108 pages

Description:

This easy-to-read book pulls together over 30 years of experience working with athletes and performers to provide insights and tools for enhancing sport or other performances. The authors provide practical suggestions for increasing confidence, handling pressure, and becoming the athlete you want to be, while demonstrating the importance of committing to and enjoying the process.

Best prices to buy, sell, or rent ISBN 9780615355979




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