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Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health by Blair, Louise (2008) Paperback

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Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health by Blair, Louise (2008) Paperback image
ISBN-10:

0600617688

ISBN-13:

9780600617686

Author(s): Louise Blair
Released: Jan 01, 2008
Publisher: Octopus Publishing Group
Format: Paperback, 160 pages
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Description:

Eating a low-GI diet is the ultimate path to high energy levels, permanent weight loss and great health. This practical book offers 70 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry and Apple Tartlets and Fruity Bread and Butter Pudding. Together with expert information on how the glycaemic index works and why GI foods are so good for you, with "Low GI Cookbook" you'll find living the GI life is easy.

Best prices to buy, sell, or rent ISBN 9780600617686

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The Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health by Blair, Louise (2008) Paperback book is in very low demand now as the rank for the book is 10,469,801 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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