100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups

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100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups image
ISBN-10:

0600613283

ISBN-13:

9780600613282

Released: Aug 01, 2007
Publisher: Hamlyn
Format: Paperback, 224 pages

Description:

Here's to your health! Juicing is the appetizing and easy way to ensure that everyone in the family gets the nutritious benefits of fresh fruits and vegetables every day. There's a treat for every palate in this collection of 100 satisfying smoothies, warming soups, refreshing coolers, and calming infusions. Choose from a tempting variety of recipes-some to boost immunity and fight infections; others to enhance energy, cleanse the body of toxins, or promote a restful night's sleep. They're quick and easy to make, delicious to drink, and just right for every meal of the day. Here's a natural way to improve health, promote clear skin and more lustrous hair, to help control weight, and make mealtimes more enjoyable than ever.

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