Bikini Fit : The 4-Week Plan

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Bikini Fit : The 4-Week Plan image
ISBN-10:

0600610993

ISBN-13:

9780600610991

Released: Jan 01, 2004
Format: Paperback, 128 pages

Description:

For a body you can't wait to show off, try this easy-to-follow four-week plan. Its detox, weight-loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat-burning and muscle toning exercises target problem areas and firm up your figure for the beach.

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