Body Sculpting: Tone and Reshape Your Body in 6 Weeks
Description:
Feel great, lose weight, and reshape your body through this six-week program designed to streamline your form and keep you slim and trim. The well-illustrated and easy-to-follow exercises consist of basic, dynamic movements and draw from the most effective elements of ballet, Pilates, and weight training. The resulting mix of cardiovascular, toning, and stretching
routines provides an all-around, thorough workout. Assess your natural body type, posture, and fitness level to determine the most effective form of training, and address specific problem areas, in particular the thighs, stomach, and butt. Corrective exercises for trimming down after pregnancy and strengthening a bad back complete this simple yet highly effective plan. It’s the perfect
program for those on the go.
Best prices to buy, sell, or rent ISBN 9780600608646
Frequently Asked Questions about Body Sculpting: Tone and Reshape Your Body in 6 Weeks
The price for the book starts from $9.58 on Amazon and is available from 9 sellers at the moment.
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As for the Body Sculpting: Tone and Reshape Your Body in 6 Weeks book, the best buyback offer comes from and is $ for the book in good condition.
The Body Sculpting: Tone and Reshape Your Body in 6 Weeks book is in very low demand now as the rank for the book is 8,700,071 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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