Living in the Light: Yoga for Self-Realization
Description:
Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self.
In the West, we have adapted asana, meaning pose, to be a reflection of the entire spectrum of Yoga. In truth, it is only one aspect of the Yoga philosophy. Yoga is all-embracing: a personal transformation that reaches beyond any approach to wellness and healing. Yoga defines everyday life as ideal and brings every experience, no matter how small, into the light. Living in the light means living deliberately and consciously, accepting your true self as a being of infinite possibilities, unfettered by false beliefs such as "I don't really matter."
Deepak's eight-week program mirrors the eight stages of transformation in Yoga: Social Intelligence, Emotional Intelligence, Body Awareness, Breath of Life, Staying in the Light, The Power of Attention, Transcendence, and Wholeness. In each stage, you'll learn to bring light into every facet of existence. The 50 illustrated yoga poses, created by Deepak's co-author and long-time private Yoga instructor Sarah Platt-Finger, are accessible for all skill levels, from beginner to enthusiast, and will help guide you into a state of total awareness. After journeying through the eight stages of transformation and corresponding yoga poses, you will understand how to reach your source, the true self.
Best prices to buy, sell, or rent ISBN 9780593235423
Frequently Asked Questions about Living in the Light: Yoga for Self-Realization
The price for the book starts from $7.43 on Amazon and is available from 73 sellers at the moment.
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As for the Living in the Light: Yoga for Self-Realization book, the best buyback offer comes from and is $ for the book in good condition.
The Living in the Light: Yoga for Self-Realization book is in average demand now as the rank for the book is 59,961 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
The highest price to sell back the Living in the Light: Yoga for Self-Realization book within the last three months was on November 14 and it was $2.01.