Training for a Healthy Life: A Daily Food and Fitness Journal
Description:
Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.
Training for a Healthy Life features easy ways to:
- RECORD IMPORTANT DAILY STATS: Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. .
- REVIEW YOUR PROGRESS: Weekly check-ins help you chart your progress and adjust your habits moving forward.
- TRACK YOUR GOALS: Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.
Best prices to buy, sell, or rent ISBN 9780593196595
Frequently Asked Questions about Training for a Healthy Life: A Daily Food and Fitness Journal
The price for the book starts from $5.20 on Amazon and is available from 41 sellers at the moment.
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As for the Training for a Healthy Life: A Daily Food and Fitness Journal book, the best buyback offer comes from and is $ for the book in good condition.
The Training for a Healthy Life: A Daily Food and Fitness Journal book is in average demand now as the rank for the book is 70,035 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
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