Happiness: the scientific path to achieving well-being

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Happiness: the scientific path to achieving well-being image
ISBN-10:

0578136260

ISBN-13:

9780578136264

Edition: First Edition
Released: Nov 17, 2013
Format: Paperback, 150 pages

Description:

The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted. Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.

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