Your Guide to the Alexander Technique
Description:
A guide to the rudimentary principles and procedures of the Alexander Technique. The technique is based on a theory - "the Alexander Principle" - developed by an Australian, F.M. Alexander, at the end of the 19th century. His technique is designed to help us return the body to a balanced state of rest in which it is well-aligned and has the desirable combination of stability and freedom in the right areas.
Best prices to buy, sell, or rent ISBN 9780575047990
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