90 Days to Self-Health

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90 Days to Self-Health image
ISBN-10:

0553144855

ISBN-13:

9780553144857

Author(s): Shealy, C. Norman
Released: Jan 01, 1990
Publisher: BANTAM BOOKS
Format: Paperback, 0 pages
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Description:

Biogenics is a new health system you can teach yourself, developed by the distinguished neurosurgeon C. Norman Shealy, M.D. and set forth in this unique, comprehensive 90-day program of good nutrition, mind/body exercises and other self-help techniques that will help you learn total relaxation and control of your body, increase energy, get rid of pain and stress, and become a calmer, healthier, happier person.

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