Self-directed behavior: Self-modification for personal adjustment

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Self-directed behavior: Self-modification for personal adjustment image
ISBN-10:

0534047769

ISBN-13:

9780534047764

Author(s): Roland G. Tharp
Edition: 4th Edition
Released: Jan 01, 1985
Format: Hardcover, 316 pages

Description:

This self-help text offers an introduction to the principles of learning. Providing scientifically-based instruction in the principles and practices of self-applied psychology, the authors help readers develop skills in self-analysis and personal problem solving. Step-by-step instructions for carrying out a programme of self-modification are included, as well as numerous examples and cases drawn from self-modification projects conducted by the authors' students.

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