Exercise and Fitness (Life Guides)

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Exercise and Fitness (Life Guides) image
ISBN-10:

0531105628

ISBN-13:

9780531105627

Author(s): Ward, Brian R.
Released: Jan 01, 1988
Publisher: Franklin Watts
Format: Library Binding, 48 pages
Related ISBN: 9780863136672

Description:

Describes the benefits of exercise, Discusses strength, stamina, and suppleness, and shares guidelines for exercise

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