Richard Hittleman's 28 Day Yoga Exercise

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Richard Hittleman's 28 Day Yoga Exercise image
ISBN-10:

0517147084

ISBN-13:

9780517147085

Released: Jul 19, 1995
Format: Hardcover, 224 pages

Description:

A four-week yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.

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