The Alexander technique: The essential writings of F. Matthias Alexander ; selected and with an introduction by Edward Maisel
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Following years of self-experimentation, awareness, and introspection, Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to fail. He came to understand the dynamic relationship of the head, neck, and torso and their effect on human behavior.
Best prices to buy, sell, or rent ISBN 9780500011188
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