Change Your Life Now: Powerful Techniques for Positive Change

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Change Your Life Now: Powerful Techniques for Positive Change image
ISBN-10:

0471004553

ISBN-13:

9780471004554

Edition: 1
Released: Jan 01, 1994
Format: Paperback, 256 pages
Related ISBN: 9780471176930

Description:

Enables readers to create positive change in their lives with a five-point change program based on years of research. Shows how to overcome ways we all block transition and provides effective, time-tested techniques for change. This versatile program can be used for many types of change including losing weight, dropping bad habits and addictions, becoming more efficient, or even changing careers. Features true stories of how people achieved personal change along with numerous anecdotes.

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