Lean and Hard: The Body You've Always Wanted in Just 24 Workouts
Description:
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his ""work out smarter, not harder"" plan for training rotation, nutrition, and state-of-the-art supplements.
Best prices to buy, sell, or rent ISBN 9780470037638
Frequently Asked Questions about Lean and Hard: The Body You've Always Wanted in Just 24 Workouts
The price for the book starts from $10.80 on Amazon and is available from 29 sellers at the moment.
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The Lean and Hard: The Body You've Always Wanted in Just 24 Workouts book is in very low demand now as the rank for the book is 3,358,148 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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