Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
Description:
In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her groundbreaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brainconnecting movement, feeling, and cognitionthat is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good” chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.
Best prices to buy, sell, or rent ISBN 9780465018147
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The highest price to sell back the Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power book within the last three months was on December 29 and it was $1.42.