Excess Baggage: Getting Out of Your Own Way

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Excess Baggage: Getting Out of Your Own Way image
ISBN-10:

0453008569

ISBN-13:

9780453008563

Author(s): Sills, Judith
Edition: Abridged
Released: Apr 01, 1993
Publisher: HighBridge Audio
Format: Audio CD

Description:

What is it that keeps getting in the way of your success, undermines your relationships, dissolves your peace of mind? It's your excess baggage—the hidden aspects of your personality that makes life harder than it has to be.On this compelling audio, Dr. Judith Sills profiles the five major blind sports of self-defeating behavior and offers simple, pragmatic exercises designed to eliminate them. The steps she recommends are simple, but their impact can be enormous. Because once you discover how you've been holding yourself back, you'll have the power to free yourself from yourself

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