The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
Description:
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
Best prices to buy, sell, or rent ISBN 9780452296886
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- La vitamina de la felicidad (con prólogo de Rafael Santandreu): La solución de la vitamina D para mejorar nuestra salud física y emocionalHolick, Michael F.Edition:001ISBN-13:9788425358203
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