The Feeling Good Handbook
Description:
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!
With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.
• Free yourself from fears, phobias, and panic attacks.
• Overcome self-defeating attitudes.
• Discover the five secrets of intimate communication.
• Put an end to marital conflict.
• Conquer procrastination and unleash your potential for success.
With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.
“A wonderful achievement—the best in its class.”
—M. Anthony Bates, Clinical Psychologist, Presbyterian Medical Center, Philadelphia
“Clear, systematic, forceful.”
—Albert Ellis, PhD, President, Albert Ellis Institute
Best prices to buy, sell, or rent ISBN 9780452281325
Frequently Asked Questions about The Feeling Good Handbook
The price for the book starts from $6.27 on Amazon and is available from 224 sellers at the moment.
At BookScouter, the prices for the book start at $0.91. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
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As for the The Feeling Good Handbook book, the best buyback offer comes from and is $ for the book in good condition.
The The Feeling Good Handbook book is in average demand now as the rank for the book is 10,575 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.
The highest price to sell back the The Feeling Good Handbook book within the last three months was on October 31 and it was $0.79.