Hope and Help for Your Nerves
Description:
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...
These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Best prices to buy, sell, or rent ISBN 9780451167224
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Frequently Asked Questions about Hope and Help for Your Nerves
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The Hope and Help for Your Nerves book is in very low demand now as the rank for the book is 2,338,823 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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